| Nutrient (Per 1 Scoop 31 g) |
Vanilla | Unflavoured | Chocolate |
|---|---|---|---|
| Calories | 120 | 120 | 110 |
| Fat | 2 g (3%) | 2 g (3%) | 2 g (3%) |
| Saturated | 0 g (5%) | 1 g (5%) | 1 g (5%) |
| + Trans | 0 g | 0 g | 0 g |
| Carbohydrate | 2 g | 2 g | 5 g |
| Fibre | 2 g (7%) | 2 g (7%) | 3 g (11%) |
| Sugars | 0 g (0%) | 0 g (0%) | 0 g (0%) |
| Protein | 23 g | 24 g | 22 g |
| Cholesterol | 0 mg | 0 mg | 0 mg |
| Sodium | 10 mg (0%) | 10 mg (0%) | 30 mg (1%) |
| Potassium | 10 mg (0%) | 20 mg (0%) | 20 mg (0%) |
| Calcium | 10 mg (1%) | 10 mg (1%) | 10 mg (1%) |
| Iron | 0 mg (0%) | 0 mg (0%) | 1.25 mg (7%) |
Vanilla: Organic Sprouted Brown Rice Protein, Organic Vanilla Flavour, Xanthan Gum, Organic Stevia Leaf Extract, Organic Fermented Sprout Blend (Organic Millet Sprout, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Pumpkin Sprout, Organic Blackstrap Molasses, Organic Sunflower Oil, Sunflower Lecithin), Apple Pectin.
Unflavoured: Organic Sprouted Brown Rice Protein, Xanthan Gum, Organic Fermented Sprout Blend (Organic Millet Sprout, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Pumpkin Sprout, Organic Blackstrap Molasses, Organic Sunflower Oil, Sunflower Lecithin), Apple Pectin.
Chocolate: Organic Sprouted Brown Rice Protein, Organic Cocoa, Organic Chocolate Flavour, Xanthan Gum, Organic Stevia Leaf Extract, Organic Fermented Sprout Blend (Organic Millet Sprout, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Pumpkin Sprout, Organic Blackstrap Molasses, Organic Sunflower Oil, Sunflower Lecithin), Apple Pectin, Sea Salt.
Suggested Dose (Adults): For a delicious high-protein shake or smoothie, mix one scoop (31 g) of IRON VEGAN SPROUTED PROTEIN™ with 350 ml of rice or almond milk, or the beverage of your choice. It can also be added to oatmeal, muffins or pancakes to help increase their protein content.
Gluten-Free
Organic
Non-GMO
Kosher
Builds lean muscle so you can come back stronger
Accelerates recovery so soreness doesn't stop you
5 Sprouted grains and seeds
Made with real food ingredients
How to Use
Mix 1 scoop with 250–300ml water, plant milk, or smoothie. Enjoy post-workout or anytime you need a clean protein boost.
Sprouted proteins are rich in vitamins, minerals, and enzymes, making them easier to digest and absorb. Iron Vegan Sprouted Protein combines 5 sprouted grains and seeds: brown rice, millet, amaranth, quinoa, and pumpkin to provide a complete amino acid profile. Whether you’re training, hiking, or pushing endurance limits, this protein delivers clean, organic nutrition to build lean muscle, support recovery, and sustain energy naturally.
Clean, sprouted protein helps maintain energy and performance during intense workouts or long adventures. Each scoop of Iron Vegan Sprouted Protein provides 22 grams of protein with 0 grams of sugar and 3 grams of fiber, giving your body efficient fuel without unnecessary additives. Using organic ingredients ensures your protein is free from pesticides and synthetic chemicals, making it ideal for athletes and active lifestyles seeking both performance and wellness.
Overall rating: 4.162963 / 5 from 135 reviews.
Sprouted Protein offers a plant-based protein source with clean and high-quality ingredients, though opinions on texture and taste vary among customers. The protein content is highly praised, making it a strong option for those seeking a vegan protein supplement.
Review topics: ["ingredients","quality","value","taste","texture","consistency","sugar","price","shipping","protein","version","powder","chocolate","aftertaste","deal","vanilla","iron vegan"].
"I have been putting this in my smoothie for 3 years now. I LOVE that it is Canadian and organic, and I like that it is vegan, and that it is sprouted. I prefer the unflavoured - mostly for purity and less added sugars. I usually buy this at my favourite organic grocers, and sometimes get an incredible deal on Amazon. But this last time I had 3 bags shipped from Iron Vegan for an astonishingly good deal. Thank you so much!"
"Are with it make high protein pancakes if your gluten free! It is so great to work with . I forget to make smoothies sometimes. No bloat."
"Great protein supplement, can be a little difficult to mix."
"I'm really enjoying this product! Top quality ingredients that blend well into a smoothie."
"real nice flabour, can play around with what you use to mix with (consistency etc). Made the change to vegan protein powder cause I wanted something easier on my stomach, and this has fiber as well"
"We like the plan unsweetened so that can create our own healthy smoothies. Most of these powders are too sweet. We have used this product for years and like that it is Canadian and organic"
"These sprout protein are absolutely delicious and make a good supplement for a vegan diet"
"I got this as it’s Canadian and seemed healthy by the sprouting process and listed ingredients. I can’t drink it , it’s thick like a milkshake and I used water to make it , I even doubled the water and still was not for me , sadly . Hope you enjoy it"
"I was looking for a more natural protein powder, and finding a Canadian company was also important to me. I really want to like the Sprouted Protein but to be honest it tastes like dirt. It’s really not good at all. If you want clean ingredients and don’t care about taste, this is the product for you. It’s not the product for me at all and I can’t get past the terrible taste."
"Very helpful post runs. The ingredients sit well with my sensitive stomach. When making a smoothie, I found I required to add a bit more liquid to smooth the texture as it would thicken up."
