Name: Sprouted Protein
Brand: Iron Vegan
SKU: 31001961
Price: 32.29 CAD
Availability: InStock
Rating: 4.0 (160 reviews)

1/11

Sprouted Protein

$55.24 $64.99

22g organic sprouted protein per scoop to fuel lean muscle & performance
Smooth, delicious taste with no gritty mouthfeel
Clean & functional nutrition with 0g sugar, 3g fiber, and no GMOs

Nutrient (Per 1 Scoop 31 g)	Vanilla	Unflavoured	Chocolate
Calories	120	120	110
Fat	2 g (3%)	2 g (3%)	2 g (3%)
Saturated	0 g (5%)	1 g (5%)	1 g (5%)
+ Trans	0 g	0 g	0 g
Carbohydrate	2 g	2 g	5 g
Fibre	2 g (7%)	2 g (7%)	3 g (11%)
Sugars	0 g (0%)	0 g (0%)	0 g (0%)
Protein	23 g	24 g	22 g
Cholesterol	0 mg	0 mg	0 mg
Sodium	10 mg (0%)	10 mg (0%)	30 mg (1%)
Potassium	10 mg (0%)	20 mg (0%)	20 mg (0%)
Calcium	10 mg (1%)	10 mg (1%)	10 mg (1%)
Iron	0 mg (0%)	0 mg (0%)	1.25 mg (7%)

Vanilla: Organic Sprouted Brown Rice Protein, Organic Vanilla Flavour, Xanthan Gum, Organic Stevia Leaf Extract, Organic Fermented Sprout Blend (Organic Millet Sprout, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Pumpkin Sprout, Organic Blackstrap Molasses, Organic Sunflower Oil, Sunflower Lecithin), Apple Pectin.

Unflavoured: Organic Sprouted Brown Rice Protein, Xanthan Gum, Organic Fermented Sprout Blend (Organic Millet Sprout, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Pumpkin Sprout, Organic Blackstrap Molasses, Organic Sunflower Oil, Sunflower Lecithin), Apple Pectin.

Chocolate: Organic Sprouted Brown Rice Protein, Organic Cocoa, Organic Chocolate Flavour, Xanthan Gum, Organic Stevia Leaf Extract, Organic Fermented Sprout Blend (Organic Millet Sprout, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Pumpkin Sprout, Organic Blackstrap Molasses, Organic Sunflower Oil, Sunflower Lecithin), Apple Pectin, Sea Salt.

Directions

Suggested Dose (Adults): For a delicious high-protein shake or smoothie, mix one scoop (31 g) of IRON VEGAN SPROUTED PROTEIN™ with 350 ml of rice or almond milk, or the beverage of your choice. It can also be added to oatmeal, muffins or pancakes to help increase their protein content.

Gluten-Free

Organic

Non-GMO

Kosher

Fuels fitness & adventure so you can keep going longer

Fuel your workout with the power of plant-based nutrition. Sprouted Protein is clean, delicious, and fully loaded with the best possible ingredients to fuel your fitness goals.

Builds lean muscle so you can come back stronger

Each scoop of Sprouted Protein delivers 22 grams of protein sourced from sprouted grains to help you build strong muscles.

Accelerates recovery so soreness doesn't stop you

Refuel post-workout or mid-adventure with all natural, non-GMO, real-food nutrition to give your body the support it needs so you can keep going longer.

5 Sprouted grains and seeds

Sprouted grains and seeds have been shown to be higher in nutrients like the B-vitamins, Vitamin C and essential amino acids. Plus there is greater enzyme activity for improved digestibility and absorption. The net result is undeniably better nutrition.

Made with real food ingredients

Like all Iron Vegan supplements, our Sprouted Proteins are made using real food ingredients to provide a rich source of nutrients to fuel you and your adventure.

The Benefits of Sprouted Protein

Sprouted grains and seeds have higher nutrient density and enzyme activity than conventional plant proteins, improving digestibility and absorption. This means your body can more effectively use the protein to recover, build muscle, and support endurance.

Our Sprouted Protein combines the benefits of sprouting with real-food ingredients, offering a smooth, creamy texture and superior flavor compared to traditional vegan powders, while providing functional nutrition your body can trust.

How to Use

Mix 1 scoop with 250–300ml water, plant milk, or smoothie. Enjoy post-workout or anytime you need a clean protein boost.

Best consumed within 30 minutes post-workout for muscle recovery
Can be added to smoothies, oatmeal, or baking for extra protein

Frequently Asked Questions

Sprouting increases nutrient content, enzyme activity, and digestibility for faster absorption and better performance.

Sprouted grains and seeds provide higher B-vitamins, Vitamin C, essential amino acids, and improved enzyme activity compared to standard plant proteins.

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The Benefits of Sprouted Plant-Based Protein for Active Lifestyles

Sprouted proteins are rich in vitamins, minerals, and enzymes, making them easier to digest and absorb. Iron Vegan Sprouted Protein combines 5 sprouted grains and seeds: brown rice, millet, amaranth, quinoa, and pumpkin to provide a complete amino acid profile. Whether you’re training, hiking, or pushing endurance limits, this protein delivers clean, organic nutrition to build lean muscle, support recovery, and sustain energy naturally.

Fuel Your Workouts with Plant-Based Nutrition

Clean, sprouted protein helps maintain energy and performance during intense workouts or long adventures. Each scoop of Iron Vegan Sprouted Protein provides 22 grams of protein with 0 grams of sugar and 3 grams of fiber, giving your body efficient fuel without unnecessary additives. Using organic ingredients ensures your protein is free from pesticides and synthetic chemicals, making it ideal for athletes and active lifestyles seeking both performance and wellness.

Overall rating: 4.037267 / 5 from 161 reviews.

AI Generated Review Summary

Sprouted Protein offers a plant-based protein source with clean and high-quality ingredients, though opinions on texture and taste vary among customers. The protein content is highly praised, making it a strong option for those seeking a vegan protein supplement.

Summary topics

Ingredients (14%): It was highlighted by customers that the ingredients of the product are clean and of excellent quality and taste.
Protein (29%): A significant number of customers pointed out that the protein powder is the best they have ever found.

Review topics: ["quality","texture","ingredients","shipping","consistency","value","sugar","price","taste","protein","powder","version","chocolate","iron vegan","content","aftertaste","vanilla","bar","bloating","deal"].

Review highlights

"nice package -good texture- complete ingredients" — BOUDJEMA T.
"No weird sweeteners, excellent ingredients, great texture when blended." — Ana B.
"Great tastes and texture." — Jonathan M.

Reviews

"The purchasing experience was good, and I have no complaints about the ordering process. However, the delivery experience with FedEx was very disappointing. Despite providing clear delivery instructions, FedEx repeatedly fails to follow them. We were home waiting for the package, but instead of delivering it to our condo’s mailroom, the driver simply left a delivery notice sticker at the building entrance. As a result, we had to drive to a FedEx location to pick up the package ourselves. This is frustrating and inconvenient, especially when someone is home and available to receive the delivery. I hope the seller will consider using a more reliable delivery service or address this recurring issue with FedEx."

— Wynn (3/5)

. Excellent protein

"I love Iron Vegan Sprouted Protein. Tastes delicious, good amount of protein per scoop, reasonably good value. I use it every day as a vegan who works out four times per week and endeavours to get 1.2 grams of protein per pound of body weight every day."

— Carl R. (5/5)

Too thick, bad taste

"This protein takes so much water to mix and still doesn't mix well, which means I have to drink a lot of liquid and it tastes terrible. The only way I'm going to get through this bag is by mixing smoothies with bananas and Berries, when all I wanted to do was have a quick, easy mixing protein shake."

— Alexander B. (1/5)

Disappointed

"Definitely not for me. It tastes weird and I just don’t like it. That’s me, to each their own. I’m sure other people love it."

— Malgorzata B. (1/5)

Très bon goût et facile

"Très bon goût et facile à mélanger"

— Mario P. (5/5)

I couldn’t get it to

"I couldn’t get it to blend in the shaker cup. There was way more powder to soy milk and I followed with the correct amounts. It didn’t taste good. I finally had to put it in a blender and add extra soy to try to make it drinkable. I won’t buy it again but I still have a whole bag to go through"

— Debby F. (1/5)

Delicious chocolate protein for eczema sufferers

"I have had so many food sensitivities with protein whey powders. I was advised to eat sprouted grain & seeds so i found your compajy and absolutely love your bars, protein powder and energy green drink. Thank you for helping us feel healthy!!"

— Searaj A. (5/5)

Not very versatile

"We use protein for many things not just shakes this one does not work except for shakes Very dissapointed"

— Catia V. (1/5)

These are my favourite protein

"These are my favourite protein bars -- so tasty and satisfying!!"

— sandy k. (5/5)

I love the smoothness of

"I love the smoothness of Iron Vegan - not grainy at all . . . plus it fills me up for hours."

— PAULA W. (5/5)

Q&A

What's the amino acid breakdown of this protein? You say it contains all the essential amino acids, but do you have the amino acid breakdown of each one?: Thank you for contacting Iron Vegan. Please note that each Amino Acid profile is included in the product label. In order to assist you further, please send an email to info@ironvegan.ca outlining the flavour you're interested in knowing more about. Our Consumer Affairs department would be happy to provide further information once they have more details.
You've recently changed the ingredients and added sunflower oil.? This is problematic given the inflammatory effect of seed oils. Why? .: Thank you for your interest in Iron Vegan! This label update does not reflect a formula change for Sprouted Protein powder. Current label formats have been updated to include sunflower oil and lecithin which are secondary ingredients (ingredients of an ingredient) and as such are present in very small quantities. Nevertheless, as part of our most recent label review, this label has been extended to include secondary ingredients as a measure of transparency for discerning consumers such as yourself.
Are your protein powders soy free?: Iron Vegan protein powders are formulated without any ingredients sourced from soy.

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