Love it for peri menopausal support
"Iron Vegan is not just for those choosing a vegan diet. I LOVE that the Athlete Blend gives me over 3 grams of leucine with every serving. I wouldn't take protein powder without the adequate amount of leucine for my muscles as it is the primary trigger for muscle protein synthesis in both building/recovery and maintenance. I mix my chocolate Athlete's Blend with a frozen banana, ice, a dash of cinnamon and Edensoy "milk" for breakfast to support my peri menopausal body :)"