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    Rich with superfoods and high in protein, this Upside-Down Apple Blondie is a great post-workout snack!

     

    Clock Icon
    Prep Time:

    15 mins

    Cook time:

    35 mins

    Servings Icon
    Serves:

    8 slices



            By: 

    Chef Ivan Castro

    Ingredients

    • 4 cups Cooked Chickpeas
    • 1 cup Oats
    • ½ cup Maple syrup
    • 1 ½ scoop Vanilla Iron Vegan Athlete's Blend
    • 4 Tbsp Oat milk
    • 2 Apples
    • 2 Tbsp Coconut sugar
    • ½ Tbsp Coconut oil
    • ¼ tsp Nutmeg
    • ¼ tsp Cinnamon
    • ½ Tbsp Maca powder
    • ¼ tsp Turmeric powder
    • 1 pinch Black pepper
    • 1 tsp Baking powder
    • 1 tsp Baking soda
    • 1 pinch Salt
    • ½ tsp Vanilla extract

    Directions

    1. Preheat the oven 350 degrees F. Grease and line a round cake pan.
    2. Finely slice the apples.
    3. Melt the coconut oil in a pan, add the apples and the coconut sugar and cook until slightly browned. Layer the apples at the bottom of the cake pan.
    4. In a food processor mix together the rest of the ingredients until you got a smooth dough and then pour over the pan.
    5. Bake for 30-35 mins or until a toothpick comes out clean.
    6. Leave the cake to cool down for 10 minutes.
    7. Place a plate upside down on top of the pan, then invert the pan, flipping the cake onto the plate.
    8. Enjoy! This is a great way to start your day or right after an intense workout!