Indulge in the delightful flavors of Strawberry and Cream Chia Seed Pudding, a nutritious and satisfying treat perfect for breakfast or dessert. This creamy, protein-rich pudding is packed with healthy ingredients that offer numerous benefits:
- High in Protein: With French Vanilla Sprouted Protein, this pudding supports muscle repair and growth, making it an excellent post-workout option.
- Rich in Omega-3s: Chia seeds are loaded with omega-3 fatty acids, which support heart health and reduce inflammation.
- Antioxidant Boost: Fresh strawberries provide antioxidants that help combat oxidative stress and promote skin health.
- Dairy-Free and Low-Sugar: Made with almond milk and sweetened naturally with maple syrup or honey, this pudding is a delicious, low-sugar treat.
Enjoy the perfect blend of flavors and nutrition with this easy-to-make pudding!
Serves 2
Ingredients:
- 1 cup chopped strawberries
- 2 cups almond milk
- 1 scoop French Vanilla Sprouted Protein
- 1 tbsp maple syrup or honey
- 1/2 tsp vanilla extract
- 1/4 cup chia seeds
- Plain yogurt and extra strawberries slices to garnish
Directions:
- Add strawberries, milk, protein powder, maple syrup or honey, and vanilla extract to a blender. Blend until smooth.
- Pour strawberry milk mixture into two glasses. Divide chia seeds between the two glasses. Store to combine.
- Let chia seeds sit for least 1 hour or overnight. Top with yogurt and strawberries and enjoy!