Tropical Smoothie Bowl

smoothie bowl

Looking to beat the heat with something nutritious? This tropical smoothie bowl should do the trick! The main star of this smoothie bowl is mangoes – not only for their natural sweetness but also for their exceptional vitamin and mineral content. Mangoes are high in magnesium and potassium, which are two minerals connected to blood pressure management and heart health. Mangoes are also fibre-rich, which can help regulate bowels and overall digestive health. Iron Vegan Sprouted Protein is our protein source which delivers 22 grams of organic sprouted grains and seeds, providing greater enzyme activity for better digestibility and absorption. Take this bowl to the next level by topping it with coconut yogurt, granola, nuts, and seeds. Here's what you'll need:

Prep Time


Cook Time




smoothie bowl


• 1 cup frozen mango
• 1 frozen banana
• 1/4 cup milk of choice
• 1 scoop Iron Vegan Sprouted Protein Powder


1. Add all ingredients to a blender and blend! Blend on high for 2-3 minutes or until well combined.
2. Add to a bowl.

Top with:
• 1 heaping tbsp of coconut yogurt
• 1 handful of granola
• 1 tbsp of chia seeds

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