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    Categories

    Hearty, comforting and healthy, with a kick of heat!

    Clock Icon
    Prep Time:

    10 mins

    Cook time:

    25 mins

    Servings Icon
    Serves:

    2-4



            By: 

    Iron Vegan

    Ingredients

    • 1 tbsp olive oil
    • 1 onion, diced
    • 2 cloves garlic, minced
    • 1 medium sweet potato, chopped into cubes (approx. 2 cups)
    • 2 cups vegetable broth
    • 14 oz can diced tomatoes
    • 1/4 cup all-natural peanut butter
    • 2 teaspoons chili powder
    • 1 teaspoon salt
    • 14 oz can chickpeas, drained
    • 2 cups kale, destemmed and chopped

    Directions

    1. Heat the oil in a Dutch oven or large pot over medium heat. Add the onion and sauté about 5 minutes, until translucent and just starting to brown in spots. Add the garlic and sauté until fragrant, about 1 minute.
    2. Add the sweet potato, broth, tomatoes & their juices, peanut butter, chili powder, and salt. Stir well to ensure the peanut butter is thoroughly mixed in and there's no clumps remaining. Simmer, uncovered, for about 15-20 minutes, or until the sweet potatoes are tender.
    3. Once the sweet potatoes are tender, add the chickpeas and the kale. Stir to combine and heat until the chickpeas have warmed through, and the kale has wilted.
    4. Serve and dig in!