Treat yourself to a delicious and nutritious snack with our Protein Yogurt Bark! This simple recipe combines the creamy goodness of yogurt with protein-rich toppings, creating a perfect balance of taste and health. Here’s a look at the key ingredients and their benefits:
- Plain Yogurt: High in protein and probiotics, supports gut health.
- Vanilla Sprouted Protein: Enhances muscle repair and growth.
- Honey or Maple Syrup: Natural sweetener with antioxidants.
- Banana: Rich in potassium and dietary fiber.
- Nuts: Packed with healthy fats and protein.
- Pumpkin Seeds: High in magnesium and zinc.
- Hemp Seeds: Source of omega-3 fatty acids and protein.
- Dark Chocolate Chips: Contain antioxidants and boost mood.
Recipe:
Serves 2
Ingredients:
- 1 cup plain yogurt
- 1 scoop Vanilla Sprouted Protein
- 1 tbsp honey or maple syrup
- 1 banana sliced
- 2 tbsp nuts
- 2 tbsp pumpkin seeds
- 1 tbsp hemp seeds
- 1 tbsp dark chocolate chips
Directions:
- Add yogurt, protein powder, and honey or maple syrup to a bowl. Mix until combined.
- Spread yogurt mixture into an even layer onto a parchment lined pan. Add toppings.
- Freeze for at least 4 hours or until completely frozen. Break into pieces and enjoy!