Breakfast

Protein Yogurt Bark

Protein Yogurt Bark

Treat yourself to a delicious and nutritious snack with our Protein Yogurt Bark! This simple recipe combines the creamy goodness of yogurt with protein-rich toppings, creating a perfect balance of taste and health. Here’s a look at the key ingredients and their benefits:

  • Plain Yogurt: High in protein and probiotics, supports gut health.
  • Vanilla Sprouted Protein: Enhances muscle repair and growth.
  • Honey or Maple Syrup: Natural sweetener with antioxidants.
  • Banana: Rich in potassium and dietary fiber.
  • Nuts: Packed with healthy fats and protein.
  • Pumpkin Seeds: High in magnesium and zinc.
  • Hemp Seeds: Source of omega-3 fatty acids and protein.
  • Dark Chocolate Chips: Contain antioxidants and boost mood.

Recipe:
Serves 2

Ingredients:
  • 1 cup plain yogurt
  • 1 scoop Vanilla Sprouted Protein
  • 1 tbsp honey or maple syrup
  • 1 banana sliced
  • 2 tbsp nuts
  • 2 tbsp pumpkin seeds
  • 1 tbsp hemp seeds
  • 1 tbsp dark chocolate chips


Directions:

  1. Add yogurt, protein powder, and honey or maple syrup to a bowl. Mix until combined.
  2. Spread yogurt mixture into an even layer onto a parchment lined pan. Add toppings.
  3. Freeze for at least 4 hours or until completely frozen. Break into pieces and enjoy!

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