LIMITED TIME ONLY - Free Shipping On All Orders

Search

    This section doesn’t currently include any content. Add content to this section using the sidebar.

    This section doesn’t currently include any content. Add content to this section using the sidebar.

    This section doesn’t currently include any content. Add content to this section using the sidebar.

    This section doesn’t currently include any content. Add content to this section using the sidebar.

    This section doesn’t currently include any content. Add content to this section using the sidebar.

    This section doesn’t currently include any content. Add content to this section using the sidebar.

    This section doesn’t currently include any content. Add content to this section using the sidebar.

    These bed-time snacks will help you get a better quality of sleep; this recipe has ingredients with a high component of Tryptophan. This is an amino acid that interacts with those brain chemicals important for sleep and the timing of your biological clock’s sleep-wake cycle.

    Clock Icon
    Prep Time:

    10 minutes

    Cook time:

    15 minutes

    Servings Icon
    Serves:

    2



            By: 

    Chef Ivan Castro

    Ingredients

    • 2/3 cup Gluten Free Oats
    • 1 Date
    • 1 Tbsp Almond Butter
    • 1 pinch Cinnamon Powder
    • 2 Tbsp Oat Milk
    • 1 scoop Iron Vegan Vanilla Powder

    Directions

    1. Combine ingredients in a food processor and pulse until a smooth paste is created.
    2. Roll into little balls. You can cover them with lavender-chamomile tea leaves, lavender flowers (food grade).
    • You can turn this into a midday snack, cover them with cocoa powder or matcha!
    • For a bed-time snack, eat 2 - 3 balls before bed. This will help you to rest more soundly thanks to the high content of the Tryptophan found in almonds and oats.